FLOW Goes to Baler

Last year i was able to join this awesome three day surf,samba & yoga “retreat” with galpal Zsa in the spirit of learning something new, forging new friendships, bond with Zazu again and yes, having an opportunity to relax and enjoy the surf, sand and good vibes.

Hopefully, if schedule permits, Zsa and i will get to experience it once again and catch up with the FLOWers 😀 So, yoginis, surfers and samba lovers, why not join the experience? 🙂

Why not try it (again) this year? FLOW‘s upcoming weekend will be at Baler (last year we had it at La Union) and i’m sure it will be chock-filled with activities, great fun and lots of good vibes!

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Learn to SURF, YOGA & SAMBA at the 7th Flow:SurfYogaSamba Weekend Retreat this summer April 28 – 30, 2012, at Aliya Surf Camp, Baler Aurora!

Package Rate: P8,750 * Early Bird Rate: P8,000 (deadline Feb.29, 2012)

1 Vinyasa and 1 Yin Yoga session with Monica Manzano
2 Surfing lessons at Aliyah Surf Camp
2 Brazilian batucada samba drumming with Escola de Samba de Manila
Roundtrip private transfers MLA-Baler, Baler-MLA
3D/2N aircon accommodation at Aliyah Surf Camp
Healthy meals and raw food snacks
Introduction to raw food
Flow shirts and tote bag with freebies

register at www.flowsurfyogasamba.multiply.com


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